Monthly Archives: November 2015

The Placebo Effect: How Your Beliefs Can Transform Your Biology

You know the phrase, “perception is reality”? Or how about the widely embraced idea that we as human beings create our experience of reality based on the beliefs we hold and focus on? Time and time again, studies of the placebo effect prove these concepts to be true facts. defines the placebo effect as […]

How to Let Go of Negative People and Embrace Your Power

By Heather Mandel Are you feeling that it’s time to let go of negative people in your life? Do you sense that this is something you must do if you want to move forward and make your dreams come true? If so, congratulations—you’re ready to make serious, positive changes in your life, which is why […]

[VIDEO] Addiction: Why Everything We Think We Know Is Wrong

Addiction is a pervasive issue in our civilization. We see people addicted to everything from food and technology, to prescription drugs and heroin. But what really causes addiction? According to author Johann Hari’s extensive research, everything we think we know about addiction is wrong. Driven to help his loved ones who were struggling to manage their addictions, […]

[VIDEO] Why It’s Critical to Choose Your Thoughts Wisely

For many, the idea of societal conditioning (a.k.a. mind programming) is uncomfortable at best. In fact, it can be downright painful. It’s difficult to awaken and realize that so much of our life has been spent in an hypnotic state (a whopping 90% or so perhaps) — controlled by hidden messages that feed our subconscious […]