Category Archives: Mindset

The Placebo Effect: How Your Beliefs Can Transform Your Biology

You know the phrase, “perception is reality”? Or how about the widely embraced idea that we as human beings create our experience of reality based on the beliefs we hold and focus on? Time and time again, studies of the placebo effect prove these concepts to be true facts. defines the placebo effect as […]

How to Let Go of Negative People and Embrace Your Power

By Heather Mandel Are you feeling that it’s time to let go of negative people in your life? Do you sense that this is something you must do if you want to move forward and make your dreams come true? If so, congratulations—you’re ready to make serious, positive changes in your life, which is why […]

[VIDEO] Addiction: Why Everything We Think We Know Is Wrong

Addiction is a pervasive issue in our civilization. We see people addicted to everything from food and technology, to prescription drugs and heroin. But what really causes addiction? According to author Johann Hari’s extensive research, everything we think we know about addiction is wrong. Driven to help his loved ones who were struggling to manage their addictions, […]

[VIDEO] Why It’s Critical to Choose Your Thoughts Wisely

For many, the idea of societal conditioning (a.k.a. mind programming) is uncomfortable at best. In fact, it can be downright painful. It’s difficult to awaken and realize that so much of our life has been spent in an hypnotic state (a whopping 90% or so perhaps) — controlled by hidden messages that feed our subconscious […]

Relax With Healing Music and Powerful Binaural Brainwave Sounds

Physicists have proven that everything has a signature vibration—its very own frequency that determines how it expresses itself in the universe. Humans are able to consciously raise their frequency if they choose, and can do so by engaging with high-vibration thoughts, activities, people, substances—even visuals and sounds. Beautiful musical, tonal, and binaural brainwave sounds such […]

[VIDEO] Change Your State of Mind and Have a Massive Influence on What You Feel and Attract

“Life is hard.” A lot of us believe that statement because that’s what we’ve heard all our lives. Rarely do we ever hear, “Life is piece of cake.” We’ve also heard expressions like “Just be happy,” or “Happiness starts with you” over and over again. But how do we get to that happy place where […]

[VIDEO] Inspiring Lessons in How to Break Free From the Prison of Your Mind

In Loving Memory of Sean who gave us so much to live by. You will be missed more than words can express beautiful Sean! We love you more everyday and will aspire to live as you taught us… LAUGHING, LOVING, PLAYING, DANCING, SINGING AND JUST PLAIN HAVING FUN ON THIS RIDE!! You are awesome! It […]

12 Timeless, Brilliant Quotes for Building Unshakable Self-Esteem

This world can be harshly critical and very unkind. It’s no wonder that a lot of people suffer from low self-esteem — and yet, without strong self-esteem, life just isn’t going to be nearly as fulfilling  as it could be. As Maxwell Maltz said,  “Low self-esteem is like driving through life with your hand-brake on.” Maltz […]

[VIDEO] This May Leave You Speechless…and More Alive Than Ever Before

Human beings have figured out how to fly across continents, transmit voices and images over airwaves, and grow babies in test tubes, yet we still don’t even know how a blade of grass grows. As Einstein said, “the more I learn, the more I realize how much I don’t know.” When, through the eyes of […]